Our little ones go crazy over these cheesy, protein packed egg bites with hidden veggies! They are a great way to start the day or snack on throughout the day for a quick protein boost!
Ingredients:
- 1/2 cup butternut squash, finely grated
- 2 eggs, lightly beaten
- 1/2 cup Tiny Sprouts Hemp Hearts
- 1/2 cup cottage cheese (drained if needed)
- 1/4 cup shredded cheddar cheese
- 2 tablespoons grated parmesan cheese
- 1/4 tsp onion powder
Directions:
- Preheat oven to 350 degrees and grease 12 mini muffin cups with nonstick spray.
- Stir all ingredients together in a medium bowl. Spoon into muffin cups.
- Bake for 18-20 minutes or until firm to the touch and golden brown around the edges.
- Let cool for about 5 minutes in the pan before serving to allow them to firm up a bit. Serve warm or at room temperature.