cookie dough chia bites displayed on a small plate with a few almonds on the side

Cookie Dough Chia Bites

Cookie dough made from banana, oats and seeds!? Yes its not only possible, its totally delicious! These easy and yummy cookie dough chia bites are a breeze to make and are a favorite with kids and adults alike. Its the first time you wont feel guilty about licking the bowl! Enjoy!

Age: 24M
Serves: 16 balls
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes

Ingredients

  • 2 cup whole grain oats (*gluten-free if required)
  • 1/2 cup mashed ripe banana
  • 1/2 cup nuts of choice
  • 3 tbsp Tiny Sprouts Organic Milled Chia Seeds
  • 3 tbsp honey or maple syrup
  • 1 tsp ground cinnamon
  • optional mini chocolate chips or raisins

Directions

  1. Add all of the ingredients into a food processor and blend until fully combined. Mixture should resemble a cookie dough.
  2. Stir in chocolate chips if desired.
  3. Roll into 1 inch balls and place into an airtight container in the freezer.

Recipe Notes

  • Enjoy the cookie dough bites straight out of the freezer or soften at room temperature for 10 mins before serving.
  • Can be frozen for up to 2 months.

 

 


1 comment


  • R. Groombridge

    Wow just tried these and this was a super easy and delicious recipe. I used walnuts and maple syrup.


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