Flax Egg

Flax Eggs are an excellent direct substitute for eggs in almost any recipe. They offer a similar level of nutrition and are also made using only 2 simple ingredients! They only differ in their taste; Flax Eggs add in a mild, nutty flavor to your recipes while Chia Eggs keep things neutral. 

Age: 6M+
Serves: 1
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes


  • 1 tbsp Tiny Sprouts Milled Flax Seeds
  • 3 tbsp water


  1. Combine the Tiny Sprouts Milled Flax Seeds with 3 tbsp of water and mix thoroughly.
  2. Set aside for at least 5 minutes to thicken (should become a gelatinous mixture).

Recipe Notes

  • Use as a 1 to 1 replacement in any recipe that calls for an egg.
  • The Flax Egg can be stored in the fridge for up to 2 days.



1 comment

  • Looks great

    Tina Rajani

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