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    • breakfast
    • chia
    • digestion
    • dinner
    • flax
    • hemp
    • lunch
    • snack

    Rice Krispy Reindeer Pops

    We absolutely adore this healthier and way cuter version of kid-fave rice...

    Sheet Pan Brainy Baked Pancakes

    If you haven't tried sheet pan pancakes then what are you waiting...

    Creamy Apple Zucchini Oats

    Veggies for breakfast has never been easier! Make these creamy zucchini oats...

    Hemp-Hearty Egg Bites

    Our little ones go crazy over these cheesy, protein packed egg bites...

    Chocolate Protein Shake

    Children do not need protein powders! Instead, try this delicious protein shake made...

    Hemp Heart Strawberry Milk

    Yummy strawberry hemp heart milk is the PERFECT plant-based milk complete with...

    Santa Strawberries

    These adorable bite sized Santa treats pack so much nutrition into every single...

    Snowman Hemp Pizza

    These cute little snow man pizzas are a sure fire hit this...

    No-Bake Coconut Snowballs

    These coconut hemp bliss balls look exactly like snowballs! Your little one...

    Hemp Heart Avocado Pesto

    Spinach, avocado AND hemp! This nutrient dense pesto will leave your whole...

    Easy Gingerbread Protein Balls

    Full of all the festive flavors, nuts & superseeds, these little balls...

    Hemp Heart Hummus

    Full of the good fats and protein that your little one needs...

    Hemp Heart Veggie Burger

    A delicious high-protein patty made from sweet potatoes, chickpeas, hemp hearts and...

    Buttered Hemp Heart Noodles

    Simple yet delicious, this recipe satisfies even the pickiest of eaters! The...

    Strawberry Banana Smoothie

    Strawberry and banana is a top combination for little ones. This smoothie...
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