Recipes

Buttered noodles with kale and hemp hearts in a red bowl on a marble countertop with a bag of Tiny Sprouts Organic Hemp Hearts beside it
Buttered Hemp Heart Noodles
Strawberry banana smoothie with hemp hearts in a long glass mason bar with a white and pink straw and fresh strawberries
Strawberry Banana Smoothie
Top view of raspberry chia smoothie in a clear glass with pink and white heart straw on a white wooden table
Raspberry Chia Smoothie
Stack of three chia oat waffles piled on top of each other on a white plate placed on a white wooden table
Strawberry Banana Waffles (Gluten-free)
Flaxseed french toast bites with a wooden plate with strawberries and yogurt. Toddler hand is grabbing the fruit and yogurt.
Flaxseed French Toast
Glass of chocolate chia pudding with raspberries on top beside a bag of Tiny Sprouts Organic Milled Chia seeds and a pink spoon of milled chia seeds in front
Peanut Butter Chocolate Chia Pudding
Hemp heart falafels in a teal bowl with hummus, cucumber and carrots with a spoon of hemp hearts beside it
Hemp Heart Falafels
Four carrot hemp pancakes on a teal plate with a handful of blueberries and carrot sticks. Plate is beside a bag of Tiny Sprouts Organic Hemp Hearts and a blue fork.
Carrot Hemp Heart Pancakes
Small clear mason jar containing banana bread overnight oats with chopped bananas and chopped almonds. Mason bar is beside a wooden cutting board with bananas on it
Banana Bread Overnight Oats
veggie fritters cooked lightly brown displayed on a small plate with a bowl of dip
Veggie Fritters
Five Strawberry and chia seed popsicles with wooden sticks beside each other on a white wooden table
Strawberry Chia Popsicles
Clear small mason jar containing carrot cake overnight oats topped with grated carrots, raisons and nuts
Carrot Cake Overnight Oats
banana and chia seed pudding displayed in a small mason jar topped with fresh bananas and surrounded by scattered oatmeal flakes, bananas, and a small bowl of chia seeds
Banana Chia Pudding
cookie dough chia bites displayed on a small plate with a few almonds on the side
Cookie Dough Chia Bites
chocolate protein muffins sprinkled with hemp hearts on a muffin tray with a light blue measuring cup of hemp hearts
Chocolate Protein Muffins
berry chia jam in a small glass jar with a spoon inside the jar placed on a picnic table with a dish cloth beside the jar
Berry Chia Jam
Zucchini and carrot muffins cooling on a baking tray
ABCz Muffins
superkid bars stacked on top of each other and placed on a napkin, with a pink spoon full of chia and flax seeds placed on the side with some chia, flax and hemp seeds scattered around
Superkid Bars
hemp chicken tenders displayed in a medium sized stainless steel bowl with a paper wrapper
Hemp Chicken Tenders
flax egg displayed in a small glass bowl with a silver spoon, beside the bowl is a small blue measuring spoon full of flax seeds with some flax seeds scattered around
Flax Egg
chia egg displayed in a small yellow bowl with an orange spoon, displayed beside the bowl is a small measuring cup of chia seeds with chia seeds scattered around the measuring cup
Chia Egg